Components:
Moringa contains many essential compounds, such as:
vitamin A
vitamin B1 (thiamine)
vitamin B2 (riboflavin)
vitamin B3 (niacin)
vitamin C (ascorbic acid)
calcium
potassium
iron
magnesium
phosphorus
It is also low in fat
Benefits:
Prevents Cancer
Boosts Your Immunity
Anti-Inflammatory Properties
Reduce the Risks of Alzheimer’s Disease
Reduces the Risks of Cataracts
Aids in Weight Loss
Prevents Stomach Ulcers
Cure for Constipation
Strengthens Teeth and Bones
Good for the Heart
Good During Pregnancy
Heal Skin Condition
Skin Care & Vitamin C
Prevents Cataract
Supports the Digestive Tract
Reduces Muscle Aches
 
Amounts and Dosage
Daily dosage should be limited to the equivalent of 70 grams of moringa leaves per day or 11 teaspoons of moringa powder.
 
Storage Directions
Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an Airtight Container after opening the package.
 
Recipes
Add one teaspoon of moringa powder to a hot cup of water
Add to smoothie
Sprinkles in hummus/potatoes
Add to dip and spreads
Add to soups and salads
Stir into a pasta sauce or pesto
Bake into muffins, pancakes, or bread.
Scrambled eggs
In soups and stews
 
Videos
https://www.seoulmills.com/products/gangwondo-100-cabbage-powder#:~:text=%2D%20Take%202%2D3%20spoons%20of,use%20as%20a%20yogurt%20topping.