•              Components:
Dried kale still has high levels of many vitamins and minerals including:
1.            vitamin A
2.            vitamin K
3.            vitamin C
4.            vitamin B6
5.            manganese
6.            calcium
7.            copper
8.            potassium
9.            magnesium
10.         niacin
 
•              Benefits:
1.            Eye Health
2.            Bone health
3.            Great for Digestion and Weight Loss
4.            Supports Heart Health
5.            https://fitnesshealth.co/blogs/nutrition/what-are-the-benefits-of-kale-powder
 
 
•              Amounts and Dosage
Approximately 4 teaspoons serving of Kale Powder has about 20% of its daily recommended value of vitamin K. It has omega-3 or omega-6 essential fatty acids that promote hair and the face.
 
•              Storage Directions
Keep it in a cool and dry place away from moisture and sunlight.
 
•              Recipes
1.            https://www.yummly.com/recipes/kale-powder
2.            https://www.youtube.com/watch?v=SVzDRHWsLkc