The box contains a variety of fresh vegetables, herbs, and green leaves that have been carefully handpicked from Habiba Organic Farm just 3 hours before delivery. The contents of the box are enough to provide for a couple throughout the week. The box contains a total of 3500 grams of fresh green leaves, herbs, and select vegetables based on seasonal availability. Each item in the box has been planted, tended to, harvested, and packaged with love and passion to ensure the highest quality produce is delivered to you.